BLACKMORES Teen Multi For Guys [60s]

Features and benefits

· Convenient one a day dosage

How it works

Daily supplementation with a broad range of vitamins and minerals can provide “nutritional insurance” by helping to provide an optimum intake for the maintenance of good health. A Harvard review published in the Journal of the American Medical Association in 2002 recommended that all adults should take a multivitamin daily. Statistics suggest that many people are not consuming optimal amounts of vitamins in their diets. Low levels of vitamins can contribute to the development of a range of conditions.

In addition recent studies have shown that the nutrient levels in fruits, vegetables and some food crops have declined in the past 50 years. This may be primarily due to the way food is grown, processed and prepared.

Dosage

Adults – Take 1 tablet daily with food.

Children under 12 years – Not recommended. For children under 12 we recommend Blackmores Multivitamins & Minerals for Kids.

Cautions

· Always read the label. Use only as directed.

Active Ingredients Per Tablet

Vitamin C (Ascorbic acid)

180 mg

Vitamin B3 (Nicotinamide)

60 mg

Vitamin B6 (Pyridoxine hydrochloride)

10 mg

Vitamin B2 (Riboflavin)

8.5 mg

Vitamin B1 (Thiamine hydrochloride)

7.5 mg

Calcium (from Calcium carbonate)

40 mg

Vitamin B5 (Pantothenate acid)

20 mg

Vitamin D3

400 IU

Choline bitartrate

25 mg

Iron (from Ferrous sulfate)

5 mg

Folic acid

200 mcg

Inositol

25 mg

Manganese (from Manganese sulfate)

2 mg

Magnesium (from Magnesium oxide)

17.5 mg

Potassium (from Potassium sulfate)

25 mg

Vitamin E

20 IU

Vitamin A

5000 IU

Vitamin B12 (Cyanocobalamin)

10 mcg

Zinc (from Zinc oxide)

5 mg

Biotin

25 mcg